Kids and food- minus the nuts

Getting kids to eat a healthy balanced diet without going nuts is a source of stress for lots of parents. How do we make sure they get enough of what they need, not too much of what they don’t need and manage to avoid creating eating issues that might come back to haunt us later?

Please share your ideas, links to your favorite recipe sites or other food resources here or with us by email, and we’ll talk about them on our show this Thursday. Call in with your comments, favorite foods, nutrition tips or questions. We’re eager to hear from our wise listeners, and we have some ideas of our own to share too!

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